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<channel>
	<title>Keep Being Awesome</title>
	<atom:link href="http://www.keepbeingawesome.com/wp/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.keepbeingawesome.com/wp</link>
	<description>Awesome? Check. Now keep doing that.</description>
	<lastBuildDate>Thu, 26 Aug 2010 05:26:20 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
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		<copyright>Copyright &#xA9; Greg Galcik 2010 </copyright>
		<managingEditor>spinn@keepbeingawesome.com (keepbeingawesome.com)</managingEditor>
		<webMaster>spinn@keepbeingawesome.com (keepbeingawesome.com)</webMaster>
		<category>Comedy</category>
		<ttl>1440</ttl>
		<itunes:keywords>comedy, observations, humor, rants, talk</itunes:keywords>
		<itunes:subtitle>Awesome? Check. Now keep doing that.</itunes:subtitle>
		<itunes:summary>Previously a realistic cynic (or a cynical realist?), Greg "spinn" Galcik has decided to give optimism a try for a while. Pushing his boundaries and understanding his limitations, he knows he can occasionally be awesome...but how to keep being awesome? (Note: this description is not one of the awesome things, clearly.)</itunes:summary>
		<itunes:author>keepbeingawesome.com</itunes:author>
		<itunes:category text="Comedy"/>
		<itunes:owner>
			<itunes:name>keepbeingawesome.com</itunes:name>
			<itunes:email>spinn@keepbeingawesome.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:image href="http://www.keepbeingawesome.com/images/kba_logo_itunes.jpg" />
		<image>
			<url>http://www.keepbeingawesome.com/images/kba_logo_200.jpg</url>
			<title>Keep Being Awesome</title>
			<link>http://www.keepbeingawesome.com/wp</link>
			<width>144</width>
			<height>144</height>
		</image>
		<item>
		<title>Episode 10: The Last(?) Podcast</title>
		<link>http://www.keepbeingawesome.com/wp/2010/08/25/episode-10-the-last-podcast/</link>
		<comments>http://www.keepbeingawesome.com/wp/2010/08/25/episode-10-the-last-podcast/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 05:26:20 +0000</pubDate>
		<dc:creator>spinn</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.keepbeingawesome.com/wp/?p=38</guid>
		<description><![CDATA[Probably not the last podcast, but at least it's the last one my brain is obligating me to make. I really wanted the "last" one to go out with a bang, but turned out it was more of a whimper.]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.keepbeingawesome.com/images/kba_logo_200.jpg" style="float:left;width:200px;height:200px;padding-right:10px;" />Probably not the last podcast, but at least it&#8217;s the last one my brain is obligating me to make. I really wanted the &#8220;last&#8221; one to go out with a bang, but turned out it was more of a whimper.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.keepbeingawesome.com/wp/2010/08/25/episode-10-the-last-podcast/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<enclosure url="http://www.keepbeingawesome.com/podcasts/Episode%2010_%20The%20Last(_)%20Podcast.mp3" length="32746452" type="audio/mpeg"/>
<itunes:duration>45:18</itunes:duration>
		<itunes:subtitle>Probably not the last podcast, but at least it's the last one my brain is obligating me to make. I really wanted the "last" one ...</itunes:subtitle>
		<itunes:summary>Probably not the last podcast, but at least it's the last one my brain is obligating me to make. I really wanted the "last" one to go out with a bang, but turned out it was more of a whimper.</itunes:summary>
		<itunes:keywords>comedy,,observations,,humor,,rants,,talk</itunes:keywords>
		<itunes:author>keepbeingawesome.com</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode-ish 9.5: Intermission</title>
		<link>http://www.keepbeingawesome.com/wp/2010/08/10/episode-ish-9-5-intermission/</link>
		<comments>http://www.keepbeingawesome.com/wp/2010/08/10/episode-ish-9-5-intermission/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 05:44:38 +0000</pubDate>
		<dc:creator>spinn</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.keepbeingawesome.com/wp/?p=37</guid>
		<description><![CDATA[Yeah whatever!]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.keepbeingawesome.com/images/kba_logo_200.jpg" style="float:left;width:200px;height:200px;padding-right:10px;" />Yeah whatever!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.keepbeingawesome.com/wp/2010/08/10/episode-ish-9-5-intermission/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.keepbeingawesome.com/podcasts/Episode%209.5_%20Intermission.mp3" length="9442670" type="audio/mpeg"/>
<itunes:duration>7:46</itunes:duration>
		<itunes:subtitle>Yeah whatever! </itunes:subtitle>
		<itunes:summary>Yeah whatever!</itunes:summary>
		<itunes:keywords>comedy,,observations,,humor,,rants,,talk</itunes:keywords>
		<itunes:author>keepbeingawesome.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>30 Seconds (Hey Man, Nice Job)</title>
		<link>http://www.keepbeingawesome.com/wp/2010/08/02/30-seconds-hey-man-nice-job/</link>
		<comments>http://www.keepbeingawesome.com/wp/2010/08/02/30-seconds-hey-man-nice-job/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 03:18:09 +0000</pubDate>
		<dc:creator>spinn</dc:creator>
				<category><![CDATA[Prime Cuts]]></category>

		<guid isPermaLink="false">http://www.keepbeingawesome.com/wp/?p=35</guid>
		<description><![CDATA[From Episode 6, my reimagineering homagination of Hey Man, Nice Shot.]]></description>
			<content:encoded><![CDATA[<p>From Episode 6, my reimagineering homagination of Hey Man, Nice Shot.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.keepbeingawesome.com/wp/2010/08/02/30-seconds-hey-man-nice-job/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://www.keepbeingawesome.com/podcasts/30%20Seconds%20(Hey%20Man%20Nice%20Job).mp3" length="5188426" type="audio/mpeg"/>
<itunes:duration>5:16</itunes:duration>
		<itunes:subtitle>From Episode 6, my reimagineering homagination of Hey Man, Nice Shot. </itunes:subtitle>
		<itunes:summary>From Episode 6, my reimagineering homagination of Hey Man, Nice Shot.</itunes:summary>
		<itunes:keywords>music,,parody,,work,sucks</itunes:keywords>
		<itunes:author>keepbeingawesome.com</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>And Now, The Lightning Round</title>
		<link>http://www.keepbeingawesome.com/wp/2010/07/31/and-now-the-lightning-round/</link>
		<comments>http://www.keepbeingawesome.com/wp/2010/07/31/and-now-the-lightning-round/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 15:01:30 +0000</pubDate>
		<dc:creator>spinn</dc:creator>
				<category><![CDATA[Prime Cuts]]></category>

		<guid isPermaLink="false">http://www.keepbeingawesome.com/wp/?p=34</guid>
		<description><![CDATA[After I put together the last podcast, I found myself playing the last bit over and over so I could listen to the music, except this guy&#8217;s voice kept getting in the way, and I wished he would shut up a minute so I could hear it, and then sayyy wait a minute&#8230; This is [...]]]></description>
			<content:encoded><![CDATA[<p>After I put together the last podcast, I found myself playing the last bit over and over so I could listen to the music, except this guy&#8217;s voice kept getting in the way, and I wished he would shut up a minute so I could hear it, and then <i>sayyy wait a minute&#8230;</i></p>
<p>This is yet another song I&#8217;ve put together that I think is probably just for me. I can&#8217;t picture anyone really listening to it more than once except me. But here it is anyway.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.keepbeingawesome.com/wp/2010/07/31/and-now-the-lightning-round/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<enclosure url="http://www.keepbeingawesome.com/podcasts/And%20Now,%20The%20Lightning%20Round.mp3" length="4141176" type="audio/mpeg"/>
<itunes:duration>3:22</itunes:duration>
		<itunes:subtitle>After I put together the last podcast, I found myself playing the last bit over and over so I could listen to the music, except ...</itunes:subtitle>
		<itunes:summary>After I put together the last podcast, I found myself playing the last bit over and over so I could listen to the music, except this guy's voice kept getting in the way, and I wished he would shut up a minute so I could hear it, and then sayyy wait a minute...

This is yet another song I've put together that I think is probably just for me. I can't picture anyone really listening to it more than once except me. But here it is anyway.</itunes:summary>
		<itunes:keywords>Prime,Cuts</itunes:keywords>
		<itunes:author>keepbeingawesome.com</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 9: 1/4th of a Spanish Milled Dollar + The Treaty of Ghent + The Treaty of Guadalupe Hidalgo</title>
		<link>http://www.keepbeingawesome.com/wp/2010/07/27/episode-9-14th-of-a-spanish-milled-dollar-the-treaty-of-ghent-the-treaty-of-guatalupe-hidalgo/</link>
		<comments>http://www.keepbeingawesome.com/wp/2010/07/27/episode-9-14th-of-a-spanish-milled-dollar-the-treaty-of-ghent-the-treaty-of-guatalupe-hidalgo/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 04:21:06 +0000</pubDate>
		<dc:creator>spinn</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.keepbeingawesome.com/wp/?p=33</guid>
		<description><![CDATA[Greg talks neither about a Spanish milled dollar, nor the Treaty of Ghent, nor the Treaty of Guatalupe Hidalgo. First person to figure it out and send in the solution (showing your work) wins a prize! I don't know what! But it'll be some sort of prize!]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.keepbeingawesome.com/images/kba_logo_200.jpg" style="float:left;width:200px;height:200px;padding-right:10px;" />Greg talks neither about a Spanish milled dollar, nor the Treaty of Ghent, nor the Treaty of Guadalupe Hidalgo. First person to figure it out and send in the solution (showing your work) wins a prize! I don&#8217;t know what! But it&#8217;ll be some sort of prize!</p>
<p>Music from this one will be available separately on spinnwebe.com in the Discography.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.keepbeingawesome.com/wp/2010/07/27/episode-9-14th-of-a-spanish-milled-dollar-the-treaty-of-ghent-the-treaty-of-guatalupe-hidalgo/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		<enclosure url="http://www.keepbeingawesome.com/podcasts/09%20Title%20Too%20Long%20To%20Mention%20Here.mp3" length="27859320" type="audio/mpeg"/>
<itunes:duration>38:31</itunes:duration>
		<itunes:subtitle>Greg talks neither about a Spanish milled dollar, nor the Treaty of Ghent, nor the Treaty of Guadalupe Hidalgo. First person to figure it out ...</itunes:subtitle>
		<itunes:summary>Greg talks neither about a Spanish milled dollar, nor the Treaty of Ghent, nor the Treaty of Guadalupe Hidalgo. First person to figure it out and send in the solution (showing your work) wins a prize! I don't know what! But it'll be some sort of prize!

Music from this one will be available separately on spinnwebe.com in the Discography.</itunes:summary>
		<itunes:keywords>comedy,,observations,,humor,,rants,,talk</itunes:keywords>
		<itunes:author>keepbeingawesome.com</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 8 pictures</title>
		<link>http://www.keepbeingawesome.com/wp/2010/07/25/episode-8-pictures/</link>
		<comments>http://www.keepbeingawesome.com/wp/2010/07/25/episode-8-pictures/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 19:30:19 +0000</pubDate>
		<dc:creator>spinn</dc:creator>
				<category><![CDATA[Awesome]]></category>

		<guid isPermaLink="false">http://www.keepbeingawesome.com/wp/?p=27</guid>
		<description><![CDATA[Here are the pictures of my Wii/easel pad experience I mentioned in the podcast:]]></description>
			<content:encoded><![CDATA[<p>Here are the pictures of my Wii/easel pad experience I mentioned in the podcast:</p>

<a href='http://www.keepbeingawesome.com/wp/2010/07/25/episode-8-pictures/img_2125/' title='IMG_2125'>IMG_2125</a>
<a href='http://www.keepbeingawesome.com/wp/2010/07/25/episode-8-pictures/img_2126/' title='IMG_2126'>IMG_2126</a>
<a href='http://www.keepbeingawesome.com/wp/2010/07/25/episode-8-pictures/img_2128/' title='IMG_2128'>IMG_2128</a>
<a href='http://www.keepbeingawesome.com/wp/2010/07/25/episode-8-pictures/img_2129/' title='IMG_2129'>IMG_2129</a>

]]></content:encoded>
			<wfw:commentRss>http://www.keepbeingawesome.com/wp/2010/07/25/episode-8-pictures/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Episode 8: Bits and Pieces (American version)</title>
		<link>http://www.keepbeingawesome.com/wp/2010/07/14/episode-8-bits-and-pieces-american-version/</link>
		<comments>http://www.keepbeingawesome.com/wp/2010/07/14/episode-8-bits-and-pieces-american-version/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 14:59:57 +0000</pubDate>
		<dc:creator>spinn</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.keepbeingawesome.com/wp/?p=25</guid>
		<description><![CDATA[Strange tales in a stranger's house with the strangest dog. Eh, that last part's not true, I just liked the parallel structure.]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.keepbeingawesome.com/images/kba_logo_200.jpg" style="float:left;width:200px;height:200px;padding-right:10px;" />Strange tales in a stranger&#8217;s house with the strangest dog. Eh, that last part&#8217;s not true, I just liked the parallel structure.</p>
<p>The pictures I mentioned in the podcast &#8212; I&#8217;ll get them up later.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.keepbeingawesome.com/wp/2010/07/14/episode-8-bits-and-pieces-american-version/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.keepbeingawesome.com/podcasts/08%20Bits%20and%20Pieces%20(American%20version).mp3" length="26499474" type="audio/mpeg"/>
<itunes:duration>36:38</itunes:duration>
		<itunes:subtitle>Strange tales in a stranger's house with the strangest dog. Eh, that last part's not true, I just liked the parallel structure.

The pictures I mentioned ...</itunes:subtitle>
		<itunes:summary>Strange tales in a stranger's house with the strangest dog. Eh, that last part's not true, I just liked the parallel structure.

The pictures I mentioned in the podcast -- I'll get them up later.</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>keepbeingawesome.com</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 7: Bits and Pieces</title>
		<link>http://www.keepbeingawesome.com/wp/2010/06/27/episode-7-bits-and-pieces/</link>
		<comments>http://www.keepbeingawesome.com/wp/2010/06/27/episode-7-bits-and-pieces/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 03:39:00 +0000</pubDate>
		<dc:creator>spinn</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.keepbeingawesome.com/wp/?p=24</guid>
		<description><![CDATA[Greg cleverly disguises the topic of the podcast in a bit of fairly transparent English slang, and describes his experience with Chat Roulette one weekend. ]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.keepbeingawesome.com/images/kba_logo_200.jpg" style="float:left;width:200px;height:200px;padding-right:10px;" />Greg cleverly disguises the topic of the podcast in a bit of fairly transparent English slang, and describes his experience with Chat Roulette one weekend. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.keepbeingawesome.com/wp/2010/06/27/episode-7-bits-and-pieces/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<enclosure url="http://www.keepbeingawesome.com/podcasts/07%20Bits%20and%20Pieces.mp3" length="18262417" type="audio/mpeg"/>
<itunes:duration>25:11</itunes:duration>
		<itunes:subtitle>Greg cleverly disguises the topic of the podcast in a bit of fairly transparent English slang, and describes his experience with Chat Roulette one weekend. ...</itunes:subtitle>
		<itunes:summary>Greg cleverly disguises the topic of the podcast in a bit of fairly transparent English slang, and describes his experience with Chat Roulette one weekend. </itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>keepbeingawesome.com</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 6: Work Lyrics</title>
		<link>http://www.keepbeingawesome.com/wp/2010/06/22/episode-6-work-lyrics/</link>
		<comments>http://www.keepbeingawesome.com/wp/2010/06/22/episode-6-work-lyrics/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 14:02:45 +0000</pubDate>
		<dc:creator>spinn</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.keepbeingawesome.com/wp/?p=22</guid>
		<description><![CDATA[Greg talks about work (again) and writes some song lyrics (not again! For the first time!) and shares with the class.]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.keepbeingawesome.com/images/kba_logo_200.jpg" style="float:left;width:200px;height:200px;padding-right:10px;" />Greg talks about work (again) and writes some song lyrics (not again! For the first time!) and shares with the class.</p>
<p>I start the thing by saying &#8220;this is going to be a shorter podcast&#8221; but clearly I lied. MP3 of the song will be available later; you can see the lyrics in the podcast&#8217;s info.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.keepbeingawesome.com/wp/2010/06/22/episode-6-work-lyrics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.keepbeingawesome.com/podcasts/06%20Work%20Lyrics.mp3" length="29472103" type="audio/mpeg"/>
<itunes:duration>40:45</itunes:duration>
		<itunes:subtitle>Greg talks about work (again) and writes some song lyrics (not again! For the first time!) and shares with the class.

I start the thing by ...</itunes:subtitle>
		<itunes:summary>Greg talks about work (again) and writes some song lyrics (not again! For the first time!) and shares with the class.

I start the thing by saying "this is going to be a shorter podcast" but clearly I lied. MP3 of the song will be available later; you can see the lyrics in the podcast's info.</itunes:summary>
		<itunes:keywords>comedy,,observations,,humor,,rants,,talk</itunes:keywords>
		<itunes:author>keepbeingawesome.com</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 5: Also Friends (the Movie)</title>
		<link>http://www.keepbeingawesome.com/wp/2010/06/08/episode-5-also-friends-the-movie/</link>
		<comments>http://www.keepbeingawesome.com/wp/2010/06/08/episode-5-also-friends-the-movie/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 03:54:09 +0000</pubDate>
		<dc:creator>spinn</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.keepbeingawesome.com/wp/?p=21</guid>
		<description><![CDATA[The video companion piece to Episode 5. Same audio, but with scenery.]]></description>
			<content:encoded><![CDATA[<p>The video companion piece to Episode 5. Same audio, but with scenery.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.keepbeingawesome.com/wp/2010/06/08/episode-5-also-friends-the-movie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.keepbeingawesome.com/podcasts/05%20Also%20Friends%20(the%20Movie).m4v" length="334529369" type="video/x-m4v"/>
<itunes:duration>43:41</itunes:duration>
		<itunes:subtitle>The video companion piece to Episode 5. Same audio, but with scenery.
 </itunes:subtitle>
		<itunes:summary>The video companion piece to Episode 5. Same audio, but with scenery.
</itunes:summary>
		<itunes:keywords>Episodes</itunes:keywords>
		<itunes:author>keepbeingawesome.com</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 5: Also Friends</title>
		<link>http://www.keepbeingawesome.com/wp/2010/06/08/episode-5-also-friends/</link>
		<comments>http://www.keepbeingawesome.com/wp/2010/06/08/episode-5-also-friends/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 03:51:59 +0000</pubDate>
		<dc:creator>spinn</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.keepbeingawesome.com/wp/?p=20</guid>
		<description><![CDATA[Okay, let's finish up the friends topic Greg wussed out on last time. Also: sittin' in a field! Bein' scoped out by possibly attack birds! Becoming an unwilling home for who knows what kind of parasites!]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.keepbeingawesome.com/images/kba_logo_200.jpg" style="float:left;width:200px;height:200px;padding-right:10px;" />Okay, let&#8217;s finish up the friends topic Greg wussed out on last time. Also: sittin&#8217; in a field! Bein&#8217; scoped out by possibly attack birds! Becoming an unwilling home for who knows what kind of parasites!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.keepbeingawesome.com/wp/2010/06/08/episode-5-also-friends/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.keepbeingawesome.com/podcasts/05%20Also%20Friends.mp3" length="29705600" type="audio/mpeg"/>
<itunes:duration>41:05</itunes:duration>
		<itunes:subtitle>Okay, let's finish up the friends topic Greg wussed out on last time. Also: sittin' in a field! Bein' scoped out by possibly attack birds! ...</itunes:subtitle>
		<itunes:summary>Okay, let's finish up the friends topic Greg wussed out on last time. Also: sittin' in a field! Bein' scoped out by possibly attack birds! Becoming an unwilling home for who knows what kind of parasites!
</itunes:summary>
		<itunes:keywords>comedy,,observations,,humor,,rants,,talk</itunes:keywords>
		<itunes:author>keepbeingawesome.com</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>The contra-positive of air guitar</title>
		<link>http://www.keepbeingawesome.com/wp/2010/05/29/the-contra-positive-of-air-guitar/</link>
		<comments>http://www.keepbeingawesome.com/wp/2010/05/29/the-contra-positive-of-air-guitar/#comments</comments>
		<pubDate>Sat, 29 May 2010 23:41:02 +0000</pubDate>
		<dc:creator>spinn</dc:creator>
				<category><![CDATA[Awesome]]></category>

		<guid isPermaLink="false">http://www.keepbeingawesome.com/wp/?p=15</guid>
		<description><![CDATA[Decided Guitar Hero &#8220;expert&#8221; wasn&#8217;t good enough, so I moved up to &#8220;double expert&#8221; &#8212; only looking at the screen for parts of it. Maybe later I&#8217;ll move up to &#8220;triple expert&#8221; &#8212; playing a real damn guitar instead. This is what I mean about fighting my perfectionistic nature. After I recorded this, I thought [...]]]></description>
			<content:encoded><![CDATA[<p>Decided Guitar Hero &#8220;expert&#8221; wasn&#8217;t good enough, so I moved up to &#8220;double expert&#8221; &#8212; only looking at the screen for parts of it. Maybe later I&#8217;ll move up to &#8220;triple expert&#8221; &#8212; playing a real damn guitar instead.</p>
<p><a href="http://www.facebook.com/video/video.php?v=1465036192478&#038;oid=121233597887656"><img src="http://www.keepbeingawesome.com/wp/wp-content/uploads/2010/05/screenshot_03-300x224.jpg" alt="" title="bing bang twang" width="300" height="224" class="alignnone size-medium wp-image-16" /></a></p>
<p>This is what I mean about fighting my perfectionistic nature. After I recorded this, I thought <i>eh, I better not upload it, I kinda messed up a few parts, and I had to look at the screen for a few of the interlude bits.</i> But man! What the hell was I griping about, many people can&#8217;t even play the game this well while <em>looking</em> at the screen. This is pretty awesome as it is.</p>
<p><a href="http://www.keepbeingawesome.com/wp/2010/05/29/the-contra-positive-of-air-guitar/screenshot_04/" rel="attachment wp-att-17"><img src="http://www.keepbeingawesome.com/wp/wp-content/uploads/2010/05/screenshot_04-300x224.jpg" alt="Oh yeah. I did this." title="double-ex score" width="300" height="224" class="size-medium wp-image-17" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.keepbeingawesome.com/wp/2010/05/29/the-contra-positive-of-air-guitar/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Episode 4: Friends</title>
		<link>http://www.keepbeingawesome.com/wp/2010/05/26/episode-4-friends/</link>
		<comments>http://www.keepbeingawesome.com/wp/2010/05/26/episode-4-friends/#comments</comments>
		<pubDate>Wed, 26 May 2010 13:48:56 +0000</pubDate>
		<dc:creator>spinn</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.keepbeingawesome.com/wp/?p=13</guid>
		<description><![CDATA[Greg risks life and car by talking about friends while driving, then risks sanity and well-being by getting all maudlin about it. Now with 30% more angst!]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.keepbeingawesome.com/images/kba_logo_200.jpg" style="float:left;width:200px;height:200px;padding-right:10px;" />Greg risks life and car by talking about friends while driving, then risks sanity and well-being by getting all maudlin about it. Now with 30% more angst!</p>
<p>Links in this podcast:<br />
Mark Rosenfelder: <a href="http://www.zompist.com/">http://zompist.com/</a><br />
Language Construction Kit: <a href="http://zompist.com/lckbook.html">http://zompist.com/lckbook.html</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.keepbeingawesome.com/wp/2010/05/26/episode-4-friends/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://www.keepbeingawesome.com/podcasts/04%20Friends.mp3" length="22502262" type="audio/mpeg"/>
<itunes:duration>31:05</itunes:duration>
		<itunes:subtitle>Greg risks life and car by talking about friends while driving, then risks sanity and well-being by getting all maudlin about it. Now with 30% ...</itunes:subtitle>
		<itunes:summary>Greg risks life and car by talking about friends while driving, then risks sanity and well-being by getting all maudlin about it. Now with 30% more angst!

Links in this podcast:
Mark Rosenfelder: http://zompist.com/
Language Construction Kit: http://zompist.com/lckbook.html</itunes:summary>
		<itunes:keywords>comedy,,observations,,humor,,rants,,talk</itunes:keywords>
		<itunes:author>keepbeingawesome.com</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 3: Boundaries</title>
		<link>http://www.keepbeingawesome.com/wp/2010/05/19/episode-3-boundaries/</link>
		<comments>http://www.keepbeingawesome.com/wp/2010/05/19/episode-3-boundaries/#comments</comments>
		<pubDate>Wed, 19 May 2010 14:57:55 +0000</pubDate>
		<dc:creator>spinn</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.keepbeingawesome.com/wp/?p=12</guid>
		<description><![CDATA[Greg talks about breaking down his boundaries, and kicks 'em in the teeth by inviting his grandboss to his house to talk on the podcast. ]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.keepbeingawesome.com/images/kba_logo_200.jpg" style="float:left;width:200px;height:200px;padding-right:10px;" /> Greg talks about breaking down his boundaries, and kicks &#8216;em in the teeth by inviting his grandboss to his house to talk on the podcast. </p>
]]></content:encoded>
			<wfw:commentRss>http://www.keepbeingawesome.com/wp/2010/05/19/episode-3-boundaries/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.keepbeingawesome.com/podcasts/03%20Boundaries.mp3" length="43808446" type="audio/mpeg"/>
<itunes:duration>60:40</itunes:duration>
		<itunes:subtitle>Greg talks about breaking down his boundaries, and kicks 'em in the teeth by inviting his grandboss to his house to talk on the ...</itunes:subtitle>
		<itunes:summary>Greg talks about breaking down his boundaries, and kicks 'em in the teeth by inviting his grandboss to his house to talk on the podcast. 
</itunes:summary>
		<itunes:keywords>comedy,,observations,,humor,,rants,,talk</itunes:keywords>
		<itunes:author>keepbeingawesome.com</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Episode 2: Work</title>
		<link>http://www.keepbeingawesome.com/wp/2010/05/12/episode-2-work/</link>
		<comments>http://www.keepbeingawesome.com/wp/2010/05/12/episode-2-work/#comments</comments>
		<pubDate>Wed, 12 May 2010 15:07:06 +0000</pubDate>
		<dc:creator>spinn</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.keepbeingawesome.com/wp/?p=11</guid>
		<description><![CDATA[Greg sort of loses it a little in a caffeine-fueled work rant, and reveals his deep-seated anger with easel pads. Not so much awesome as a plea for awesome.]]></description>
			<content:encoded><![CDATA[<p>Greg sort of loses it a little in a caffeine-fueled work rant, and reveals his deep-seated anger with easel pads. Not so much awesome as a plea for awesome.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.keepbeingawesome.com/wp/2010/05/12/episode-2-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.keepbeingawesome.com/podcasts/02%20Work.mp3" length="55" type="audio/mpeg"/>
<itunes:duration>1:00:25</itunes:duration>
		<itunes:subtitle>Greg sort of loses it a little in a caffeine-fueled work rant, and reveals his deep-seated anger with easel pads. Not so much awesome as ...</itunes:subtitle>
		<itunes:summary>Greg sort of loses it a little in a caffeine-fueled work rant, and reveals his deep-seated anger with easel pads. Not so much awesome as a plea for awesome.</itunes:summary>
		<itunes:keywords>comedy,,observations,,humor,,rants,,talk</itunes:keywords>
		<itunes:author>keepbeingawesome.com</itunes:author>
		<itunes:explicit>yes</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Ep 2 coming soon</title>
		<link>http://www.keepbeingawesome.com/wp/2010/05/07/ep-2-coming-soon/</link>
		<comments>http://www.keepbeingawesome.com/wp/2010/05/07/ep-2-coming-soon/#comments</comments>
		<pubDate>Sat, 08 May 2010 03:51:40 +0000</pubDate>
		<dc:creator>spinn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.keepbeingawesome.com/wp/?p=10</guid>
		<description><![CDATA[I have episode 2 done, but due to Reasons, I&#8217;m waiting until sometime during the week to release it.]]></description>
			<content:encoded><![CDATA[<p>I have episode 2 done, but due to Reasons, I&#8217;m waiting until sometime during the week to release it.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.keepbeingawesome.com/wp/2010/05/07/ep-2-coming-soon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Episode 1: Origins</title>
		<link>http://www.keepbeingawesome.com/wp/2010/04/30/episode-1-origins/</link>
		<comments>http://www.keepbeingawesome.com/wp/2010/04/30/episode-1-origins/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 02:16:45 +0000</pubDate>
		<dc:creator>spinn</dc:creator>
				<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://www.keepbeingawesome.com/wp/?p=3</guid>
		<description><![CDATA[In which Greg explores the origins of the podcast, and the origins of himself by talking to his parents. (Did you know the neighborhood kids paid him a quarter to spell "encyclopedia" when he was two years old? Neither did he!! But it's true!!!)]]></description>
			<content:encoded><![CDATA[<p>In which Greg explores the origins of the podcast, and the origins of himself by talking to his parents. (Did you know the neighborhood kids paid him a quarter to spell &#8220;encyclopedia&#8221; when he was two years old? <em>Neither did he!! But it&#8217;s true!!!</em>)</p>
]]></content:encoded>
			<wfw:commentRss>http://www.keepbeingawesome.com/wp/2010/04/30/episode-1-origins/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
<enclosure url="http://www.keepbeingawesome.com/podcasts/01%20Origins.mp3" length="22594864" type="audio/mpeg" />
		</item>
	</channel>
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